Ingredients

• 1 lb ground chicken, 2 cups fresh Thai basil, 4 cloves garlic (minced), 2 Thai chilies (sliced)
• 2 tbsp fish sauce, 1 tbsp oyster sauce, 1 tbsp soy sauce, 1 tsp sugar, 2 tbsp oil, jasmine rice

Instructions

1. Heat oil in a wok; stir-fry garlic and chilies 30 sec. Add chicken; break up and cook until no pink.
2. Add fish sauce, oyster sauce, soy sauce, sugar. Toss in basil. Serve over rice.

Ingredients

• 1 onion, 2 carrots, 2 celery stalks (diced), 1 can cannellini beans, 1/2 cup small pasta
• 4 cups vegetable broth, 1 can diced tomatoes, 1 tsp Italian seasoning, 2 cups spinach, Parmesan, olive oil

Instructions

1. Sauté onion, carrots, celery in oil 5 min. Add broth, tomatoes, beans, Italian seasoning. Simmer 25 min.
2. Add pasta; cook 10 min. Stir in spinach. Serve with Parmesan and a drizzle of oil.

Ingredients

• 2 cans black beans (drained), 1 onion (diced), 3 cloves garlic, 1 tsp cumin, 1/2 tsp chili powder
• 3 cups broth, 1 lime (juice), cilantro, avocado, tortilla strips, salt

Instructions

1. Sauté onion and garlic; add cumin, chili powder. Add beans and broth. Simmer 15 min; blend half for creaminess.
2. Stir in lime and cilantro. Serve with avocado and tortilla strips.

Ingredients

• 1 lb chicken thigh (cubed), 1/4 cup soy sauce, 2 tbsp mirin, 1 tbsp honey, 1 tsp ginger (grated), 1 clove garlic
• 2 cups steamed rice, 2 cups broccoli florets, sesame seeds, green onion

Instructions

1. Mix soy sauce, mirin, honey, ginger, garlic. Cook chicken in a pan until golden; pour in sauce and simmer until glossy.
2. Steam broccoli. Serve chicken and broccoli over rice; garnish with sesame and green onion.

Ingredients

• 1 cup red lentils (rinsed), 1 onion (diced), 2 tomatoes (diced), 1 tbsp ginger-garlic paste
• 1 tsp turmeric, 1 tsp cumin, 1/2 tsp garam masala, 3 cups water, cilantro, salt, oil

Instructions

1. Sauté onion; add ginger-garlic paste, turmeric, cumin. Add lentils, tomatoes, water. Simmer 25–30 min until soft.
2. Stir in garam masala and salt. Garnish with cilantro. Serve with rice or naan.

Ingredients

• 4 large onions (sliced), 4 cups beef broth, 1/2 cup white wine, 2 tbsp butter, 1 tsp thyme
• 4 slices baguette, 1 cup Gruyère (grated), salt and pepper

Instructions

1. Cook onions in butter over low heat 30–40 min until deeply caramelized. Add wine; reduce. Add broth and thyme; simmer 20 min.
2. Ladle into bowls; top with baguette and cheese. Broil until cheese melts. Serve hot.